EMBRACING SILENCE: EARPLUGS FOR BETTER SLEEP

Sometimes, tranquility eludes us even when we're snuggled in bed. A symphony of noises, from traffic to fellow dwellers, can easily disrupt a restful night's sleep. Thankfully, there's a simple solution: earplugs. These small but mighty tools can change your sleep experience by creating a haven from the outside world. Earplugs work by reducing sou